Prevent Ergonomics and Musculoskeletal Disorders

Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks. This is accomplished by designing tasks, work spaces, controls, displays, tools, lighting, and equipment to fit the employee´s physical capabilities and limitations.

via CDC – Ergonomics and Musculoskeletal Disorders – NIOSH Workplace Safety and Health Topic.

Getting Blood Pressure Under Control

High blood pressure is a major risk factor for heart disease and stroke, both of which are leading causes of death in the US. Nearly one-third of all American adults have high blood pressure and more than half of them don’t have it under control. Many with uncontrolled high blood pressure don’t know they have it. Millions are taking blood pressure medicines, but their blood pressure is still not under control. There are many missed opportunities for people with high blood pressure to gain control. Doctors, nurses and others in health care systems should identify and treat high blood pressure at every visit. Blood pressure control means having a systolic blood pressure less than 140 mmHg and a diastolic blood pressure less than 90 mmHg, among people with high blood pressure.

via CDC Vital Signs – Getting Blood Pressure Under Control.

Safety Committee Meeting Tips

Health and Safety Committee meetings should be held regularly on a specific day and time and at least on a quarterly basis (i.e. the first Thursday of each month/quarter at 8:30 A.M.). New committees should consider meeting on a more frequent basis. When a meeting schedule is planned well in advance, the members are then in a better position to arrange for their attendance and prepare for discussion.

A typical Committee meeting should include:

  • Review of unfinished items from the previous meeting(s) and/or activities.
  • Status reports from any sub-committees.
  • Discussion/review of safety inspection reports and the actions taken to correct observed hazards.
  • Review of accident/incidents sustained since the previous meeting and a discussion of measures to prevent similar accidents and incidents.
  • Review of the status of current action plans or training programs.
  • Review of outstanding recommendations developed by outside loss control consultants and/or Department of Commerce health and safety compliance inspectors.
  • Discussion about activities related to future action plans and/or training programs.
  • Discussion about special activities such as health fairs.
  • Discussion about new business, future agenda items, projects and meeting dates.

via Safety Committee Guidelines.

Famous Tobacco Victims – Desi Arnaz

Actor Desi Arnaz died of lung cancer on Dec. 2, 1986 at age 69. He was a star of the I Love Lucy TV series with wife Lucille Ball — both were smokers.I Love Lucy was sponsored by Philip Morris, with their cigarette products appearing both in the show and in commercials during the show’s time slot.

via Famous Tobacco Victims | CigaretteZoom.com – Zoom on cigarettes.

Older Drivers – How Aging Affects Driving

As people get older, their driving patterns change. Retirement, different schedules, and new activities affect when and where they drive. Most older adults drive safely because they have a lot of experience behind the wheel. But when they are involved in crashes, they are often hurt more seriously than younger drivers. Age-related declines in vision, hearing, and other abilities, as well as certain health conditions and medications, can affect driving skills.

via NIHSeniorHealth: Older Drivers – How Aging Affects Driving.

Avoid Dangerous Scaffold Accidents

The National Institute for Occupational Safety and Health (NIOSH) reports that falls are a leading cause of traumatic death on the job. Many of these incidents involve scaffolding. Scaffolds are working platforms suspended by ropes, or other means, from an overhead structure. Falls frequently occur as the result of:

* Improper installation or operation of scaffold equipment.

* Defective scaffold equipment.

* Insufficient worker safety training.

* Failure to provide or use personal fall protection equipment.

via High Risk: Despite Regulations, Scaffold Accidents Continue | Safety.com.

Healthy Aging: Benefits of Exercise

Like most people, you’ve probably heard that physical activity and exercise are good for you. In fact, being physically active on a regular basis is one of the healthiest things you can do for yourself. Studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.

via NIHSeniorHealth: Exercise: Benefits of Exercise – Health Benefits.

The 10 Objectives of a Safety Committee

In order to accomplish these objectives, the successful Health and Safety Committee should:

  1. Develop a written mission statement and charter.
  2. Clearly define the duties and responsibilities of officers and general members.
  3. Identify and prioritize goals and establish action plans to achieve each goal.
  4. Include representation from different levels and areas of the organization.
  5. Meet at least quarterly/monthly.
  6. Record and disseminate minutes of each meeting, documenting attendance, problems and issues and corrective action proposed and actions taken to address each issue.
  7. Make attendance mandatory with the penalty of removal for repeated absences.
  8. Develop methods to increase and maintain safety awareness.
  9. Organize special sub-committees to address specific issues and projects.
  10. Communicate the purpose, activities and accomplishments of the committee to all employees.

via Safety Committee Guidelines.