Preventing Eye Injuries at Home

Father-son-tools_180pxWe want all Americans to be aware of the dangers to their eyes at home, in the workplace and while playing sports.

Thousands of eye accidents happen each day; 90 percent of these are preventable with the use of appropriate safety eyewear.

Because there are good eye safety regulations in the workplace, the home is the source of the fastest-growing number of eye injuries. Eye injuries are almost as great a danger to bystanders as the people using dangerous tools or chemicals in the home. Good eye protection is just as important for those watching you work as for the workers themselves.

via Preventing Eye Injuries | Prevent Blindness National.

Lawn Mower Safety

460028795While mowing:

  • Wear sturdy closed-toe shoes with slip-proof soles, close-fitting clothes, safety goggles or glasses with side shields, and hearing protection.
  • Watch for objects that could be picked up and thrown by the mower blades, as well as hidden dangers. Tall grass can hide objects, holes or bumps. Use caution when approaching corners, trees or anything that might block your view.
  • If the mower strikes an object, stop, turn the mower off, and inspect the mower. If it is damaged, do not use it until it has been repaired.
  • Do not pull the mower backwards or mow in reverse unless absolutely necessary, and carefully look for children behind you when you mow in reverse.
  • Use extra caution when mowing a slope. When a walk-behind mower is used, mow across the face of slopes, not up and down, to avoid slipping under the mower and into the blades. With a riding mower, mow up and down slopes, not across, to avoid tipping over.
  • Keep in mind that lawn trimmers also can throw objects at high speed.
  • Remain aware of where children are and do not allow them near the area where you are working. Children tend to be attracted to mowers in use.

via Lawn Mower Safety – HealthyChildren.org.

Is your smoke alarm still working?

smoke detector (1 of 1)A smoke alarm with a dead or missing battery is the same as having no smoke alarm at all. A smoke alarm only works when it is properly installed and regularly tested. Take care of your smoke alarms according to the manufacturer’s instructions. Below are some general maintenance tips.

Smoke alarm powered by a nine-volt battery

  • Test the alarm monthly.
  • Replace the batteries at least once every year.
  • Replace the entire smoke alarm every 10 years.

Smoke alarm powered by a 10-year lithium (or “long-life”) battery

  • Test the alarm monthly.
  • Since you cannot (and should not) replace the lithium battery, replace the entire smoke alarm according to the manufacturer’s instructions.

Smoke alarm that is hardwired into your home’s electrical system

  • Test the alarm monthly.
  • Replace the backup battery at least once every year.
  • Replace the entire smoke alarm every 10 years.

via Smoke alarm outreach materials.

Preventing Carbon Monoxide Problems

  • Carbon-MonoxideHundreds of Americans die every year from carbon monoxide (CO) poisoning.
  • Carbon monoxide in the home can come from many sources.
  • If you experience CO poisoning symptoms, get fresh air immediately and go to an emergency room.
  • Prevention is the key to protecting you and your family.
  • Make sure your CO alarm meets the requirements of Underwriters Laboratories (UL) or International Approval Service (IAS).

What Is Carbon Monoxide?

You cannot see or smell carbon monoxide (CO), but at high levels it can kill a person in minutes. It is the leading cause of poisoning death, with over 500 victims in the United States each year.

Carbon monoxide is produced whenever a fuel such as gas, oil, kerosene, wood or charcoal is burned. The amount of CO produced depends mainly on the quality or efficiency of combustion. A properly functioning burner, whether natural gas or liquefied petroleum gas (LPG), has efficient combustion and produces little CO. However, an out-of-adjustment burner can produce life-threatening amounts of CO without any visible warning signs.

When appliances that burn fuel are maintained and used properly, the amount of CO produced usually is not hazardous. But if appliances are not working properly or are used incorrectly, dangerous levels of CO can collect in an enclosed space. Hundreds of Americans die accidentally every year from CO poisoning caused by malfunctioning or improperly used fuel-burning appliances. Many more people are harmed to some degree each year.

via Preventing Carbon Monoxide Problems.

Safety at home: Falls

elderly_falls

Falls are the second leading type of unintentional home-related injury deaths. Falls occur most commonly in:

  • Doorways
  • Ramps
  • Ladders
  • Stairs
  • Crowded areas
  • Areas with uneven surfaces

​Among older adults, falls can result in serious injury and an increased risk of fatality.

Fall Proofing Your Home

You can prevent falls by “fall-proofing your home.” Take simple steps such as storing objects within easy reach and keeping electrical cords out of the way. If possible, add handrails to stairs to keep your family safe and use non-skid bath mats to prevent falls in the bathroom. Teach children to pick up their toys when done playing and keep your own home clean by wiping up spills immediately. These are just a few of the ways you can keep the ones you love from slipping and tripping.

Older Adult Falls

Adults 55 and older are more prone to becoming victims of falls. You can prevent older adult falls by improving balance through exercise and visiting the doctor annually. Other precautions include wearing fitted shoes, knowing the side effects of medications and storing those meds in a well-lit area.

via Safety at home: Falls.

How Can I Be Sure Toys are Safe?

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  • Choose carefully when shopping for toys. Look for toys that are well made and appropriate for your child’s age.
  • Watch out for toys that have sharp edges, small parts or sharp points.
  • Young children pull, prod and twist toys. Look for toys with tightly secured parts.
  • Look for safety information on the toy or label such as “Not recommended for children under 3 years of age,” or “non-toxic” on toys likely to end up in little mouths. Look for “washable/hygienic materials” on stuffed toys and dolls.
  • Avoid marbles, balls, games with balls and other toys that have parts smaller than 1 3/4 inches in diameter or smaller than 2 inches long. These products can choke young children if swallowed.
  • Keep toys meant for older children away from babies and toddlers.

via Child Safety: Keeping Your Home Safe for Your Baby — FamilyDoctor.org.

Prevent Falls In and Outside of Your Home

slip_fall

Falls are the second leading type of unintentional home-related injury deaths. Falls occur most commonly in:

  • Doorways
  • Ramps
  • Ladders
  • Stairs
  • Crowded areas
  • Areas with uneven surfaces

​Among older adults, falls can result in serious injury and an increased risk of fatality.

Fall Proofing Your Home  – You can prevent falls by “fall-proofing your home.” Take simple steps such as storing objects within easy reach and keeping electrical cords out of the way. If possible, add handrails to stairs to keep your family safe and use non-skid bath mats to prevent falls in the bathroom. Teach children to pick up their toys when done playing and keep your own home clean by wiping up spills immediately. These are just a few of the ways you can keep the ones you love from slipping and tripping.

Older Adult Falls – Adults 55 and older are more prone to becoming victims of falls. You can prevent older adult falls by improving balance through exercise and visiting the doctor annually. Other precautions include wearing fitted shoes, knowing the side effects of medications and storing those meds in a well-lit area.

via Safety at home: Falls.

Thanksgiving Safety

girl_by_stove-5e0ed281fe5f5602e4f61723ab957fbeThe kitchen is the heart of the home, especially at Thanksgiving. Kids love to be involved in holiday preparations. Safety in the kitchen is important, especially on Thanksgiving Day when there is a lot of activity and people at home.

Safety tips

  • Stay in the kitchen when you are cooking on the stovetop so you can keep an eye on the food.
  • Stay in the home when cooking your turkey and check on it frequently.
  • Keep children away from the stove. The stove will be hot and kids should stay 3 feet away.
  • Make sure kids stay away from hot food and liquids. The steam or splash from vegetables, gravy or coffee could cause serious burns.
  • Keep the floor clear so you don’t trip over kids, toys, pocketbooks or bags.
  • Keep knives out of the reach of children.
  • Be sure electric cords from an electric knife, coffee maker, plate warmer or mixer are not dangling off the counter within easy reach of a child.
  • Keep matches and utility lighters out of the reach of children — up high in a locked cabinet.
  • Never leave children alone in room with a lit a candle.
  • Make sure your smoke alarms are working. Test them by pushing the test button.

via Thanksgiving safety.

Snow Shoveling Safety Tips

020efe_ec4d473360f1478d87e771a5e55dd793.jpg_srz_300_200_75_22_0.50_1.20_0.00_jpg_srzSnow shoveling can certainly be good exercise. But there are certain higher risk groups who should think twice before picking up that shovel.

If you’ve ever had a heart attack, if you have heart disease, high blood pressure or high cholesterol, you probably don’t want to do the shoveling yourself. At the very least, you should consult your doctor before attempting it.

Smokers may want to resort to that snow blower – and certainly you should never smoke while shoveling. Tobacco smoke constricts blood vessels just as cold air does; the combination can be dangerous.

And if you lead a sedentary lifestyle, you could be putting yourself at risk. You don’t want very strenuous snow shoveling to be the only thing you’ve gotten off the couch for in a month. It’s definitely something that needs to be worked up to.

Here are some tips to make shoveling safer:

  • Always remember to dress warmly. You may be working up a sweat, but that doesn’t mean you’re immune to the effects of the cold.
  • Don’t feel you need to get the whole driveway cleared in one shot. Take breaks every 15 minutes.
  • Go inside for some hot chocolate, but don’t drink coffee. The caffeine may increase your heart rate and cause your blood vessels to constrict, just like smoking does.
  • Keep hydrated. Drink plenty of water.
  • And most importantly, know the warning signs of a heart attack. These may include chest pain, shoulder, neck or arm pain; dizziness, fainting, sweating or nausea; or shortness of breath. And if you think you’re having a heart attack, seek medical help immediately.
  • When shoveling, it’s important to avoid back strain. The average shovel (loaded with 16 pounds of snow) ends up moving 192 pounds of snow, if you load your shovel about 12 times a minute. That’s almost 2,000 pounds being lifted in just over 10 minutes!

Here is how to shovel properly:

  • Lift with your legs, not your back. Bend your knees and keep your back as straight as possible so that the lifting comes from your leg muscles, not your back. Never bend at the waist. Step in the direction that you’re throwing snow. This will help prevent the lower back from twisting and will help alleviate any back soreness that you might typically experience the day after a hard shoveling job.
  • Create some distance between the hands. This will give you more leverage and make it easier to lift snow.
  • Pick up smaller loads of snow. It’s best to shovel by sections. If you’re shoveling deep snow (a foot or more), take it easy and shovel two or three inches off at a time.
  • Do push. Don’t lift. Save your back and your energy by simply pushing the snow to the side instead of lifting the snow and throwing it off to the side.

via Snow shoveling safety tips – 19 Action News|Cleveland, OH|News, Weather, Sports.