Healthy Habits Start at Home

opening-8-healthy-habits-to-pass-on-to-your-kids--sskuchnia_58011757_-artykuly-ziemniaki__523Help your child develop healthy habits early in life that will bring lifelong benefits. As you gain practical tips on helping your kids eat nutritious meals and enjoy a physically active lifestyle, be sure to apply these same behaviors to your own life. The best way to lead your child to a healthy lifestyle is to set a positive example yourself.

via How to Make a Healthy Home.