Category: Work Comp

Prevent Fall Injuries in the Workplace

Falls are a persistent hazard found in all occupational settings. A fall can occur during the simple acts of walking or climbing a ladder to change a light fixture or as a result of a complex series of events affecting an ironworker 80 feet above the ground. According to the 2009 data from the Bureau of Labor Statistics, 605 workers were killed and an estimated 212,760 workers were seriously injured by falls to the same or lower level.

via CDC – Fall Injuries Prevention in the Workplace – NIOSH Workplace Safety and Health Topic.

Smoking Cuts Life Short

Tobacco use is the leading preventable cause of death.

Worldwide, tobacco use causes more than 5 million deaths per year, and current trends show that tobacco use will cause more than 8 million deaths annually by 2030.

In the United States, tobacco use is responsible for about one in five deaths annually (i.e., about 443,000 deaths per year, and an estimated 49,000 of these smoking-related deaths are the result of secondhand smoke exposure).

On average, smokers die 13 to 14 years earlier than nonsmokers.

via CDC – Fact Sheet – Fast Facts – Smoking & Tobacco Use.

ATV Safety Tips

Like other activities involving high speeds and heavy machinery, riding an ATV can be risky. To help stay safe, follow common sense safety tips. Take knowledge to the extreme and learn more about these important tips for safer riding:

  • Get trained
  • Wear a helmet
  • No children on adult ATVs
  • Don’t ride tandem
  • Don’t ride on pavement
  • Don’t ride under the influence

via ATVSafety.gov Safety Tips.

Ergonomics and Musculoskeletal Disorders

Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks. This is accomplished by designing tasks, work spaces, controls, displays, tools, lighting, and equipment to fit the employee´s physical capabilities and limitations.

via CDC – Ergonomics and Musculoskeletal Disorders – NIOSH Workplace Safety and Health Topic.

Stress Management: How to Reduce, Prevent, and Cope with Stress

HOW TO REDUCE, PREVENT, AND COPE WITH STRESS

It may seem that there’s nothing you can do about stress. The bills won’t stop coming and your career and family responsibilities will always be demanding.

But managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems.

via Stress Management: How to Reduce, Prevent, and Cope with Stress.

Prevention of Slips, Trips and Falls at Work

What can you do to avoid falling at work?

It is important remembering that safety is everybody business. However, it is employers’ responsibility to provide safe work environment for all employees. Employees can improve their own safety too.

You can reduce the risk of slipping on wet flooring by:

  • taking your time and paying attention to where you are going
  • adjusting your stride to a pace that is suitable for the walking surface and the tasks you are doing
  • walking with the feet pointed slightly outward
  • making wide turns at corners

You can reduce the risk of tripping by:

  • always using installed light sources that provide sufficient light for your tasks
  • using a flashlight if you enter a dark room where there is no light
  • ensuring that things you are carrying or pushing do not prevent you from seeing any obstructions, spills, etc.

via Prevention of Slips, Trips and Falls : OSH Answers.

Prevent Noise-Induced Hearing Loss

Noise Induced Hearing Loss is serious. Some 30 million people are at risk in the workplace, in recreational settings, and at home. In fact, it is the second most self reported work-related illness or injury. Already, 22 million American adults ages 20 to 69 have permanently damaged their hearing from exposure to loud sounds.

via Prevent Noise-Induced Hearing Loss: Have WISE EARS! for Life! [NIDCD Health Information].

Safety at Work is No Accident

To keep employees safe at work takes a plan and commitment to follow it. The National Safety Council model safety management system includes the following nine elements organized into three key performance areas.

Leadership – Management

  • Management leadership and commitment
  • System management and communications
  • Assessments, audits and performance measurements

Technical – Operational

  • Hazard identification and risk reduction
  • Workplace design and engineering
  • Operational processes and procedures

Cultural – Behavioral

  • Worker and management involvement
  • Motivation, behavior and attitudes
  • Training and orientation
Ben Franklin said: “An ounce of prevention is worth a pound of cure.” That’s good advise when it comes to safety.

via: national safety council


Learn the Signs of a Mental Health Problem

In the workplace, mental health problems manifest in a number of ways. Here are some employee behaviors that may be signs of a mental health problem:

  • Working slowly
  • Missing deadlines
  • Calling in sick frequently
  • Increasing absenteeism
  • Expressing irritability and anger
  • Difficulty concentrating and making decisions
  • Appearing numb or emotionless
  • Withdrawing from work activity
  • Overworking
  • Forgetting directives, procedures and requests
  • Having difficulty with work transitions or changes in routines

These symptoms could also result when an employee has a family member suffering from a mental health problem or other serious health issue. Such situations can sometimes disrupt the employee’s working hours, lead to absences, affect concentration and decrease morale as much as it would if the employee had the mental health problem.

via Mental Health America: What to Do When You Think an Employee May Need Mental Health Help.

Lifting properly to prevent back injury

Back problems: Proper lifting No one is immune to back injury.

Whether you have a strong back or have hurt your back before, it is well worth it to:

  • Stop yourself before casually picking up a light or heavy load.
  • Plan in your mind for the best way to lift whats in front of you. This could include enlisting help from one or more people.
  • Lift and move slowly and carefully.

The time you take to use the right lifting mechanics is far less than the days, weeks, or months it can take to heal from a back injury.

via Lifting properly to prevent back injury.