Prevent Slips, Trips and Falls at Work

slips-trips-and-fallsHere are six guidelines to help you create a safer working environment for you and your employees.

1) Create Good Housekeeping Practices

Good housekeeping is critical. Safety and housekeeping go hand-in-hand. If your facility’s housekeeping habits are poor, the result may be a higher incidence of employee injuries, ever-increasing insurance costs and regulatory citations. If an organization’s facilities are noticeably clean and well organized, it is a good indication that its overall safety program is effective as well.

Proper housekeeping is a routine. It is an ongoing procedure that is simply done as a part of each worker’s daily performance. To create an effective housekeeping program, there are three simple steps to get you started

  • Plan ahead– Know what needs to be done, who’s going to do it and what the particular work area should look like when you are done.
  • Assign responsibilities– It may be necessary to assign a specific person or group of workers to clean up, although personal responsibility for cleaning up after himself/herself is preferred.
  • Implement a program– Establish housekeeping procedures as a part of the daily routine.

2) Reduce Wet or Slippery Surfaces

Walking surfaces account for a significant portion of injuries reported by state agencies. The most frequently reported types of surfaces where these injuries occur include

  • Parking lots
  • Sidewalks (or lack of)
  • Food preparation areas
  • Shower stalls in residential dorms
  • Floors in general

Traction on outdoor surfaces can change considerably when weather conditions change. Those conditions can then affect indoor surfaces as moisture is tracked in by pedestrian traffic. Traction control procedures should be constantly monitored for their effectiveness.

  • Keep parking lots and sidewalks clean and in good repair condition.
  • When snow and ice are present, remove or treat these elements. In some extreme cases, it may be necessary to suspend use of the area.
  • Use adhesive striping material or anti-skid paint whenever possible.

Indoor control measures can help reduce the incidence of slips and falls.

  • Use moisture-absorbent mats with beveled edges in entrance areas. Make sure they have backing material that will not slide on the floor.
  • Display “Wet Floor” signs as needed.
  • Use anti-skid adhesive tape in troublesome areas.
  • Clean up spills immediately. Create a procedure for taking the appropriate action when someone causes or comes across a food or drink spill.
  • Use proper area rugs or mats for food preparation areas.

3) Avoid Creating Obstacles in Aisles and Walkways

Injuries can also result in from trips caused by obstacles, clutter, materials and equipment in aisles, corridors, entranceways and stairwells. Proper housekeeping in work and traffic areas is still the most effective control measure in avoiding the proliferation of these types of hazards. This means having policies or procedures in place and allowing time for cleaning the area, especially where scrap material or waste is a by-product of the work operation.

  • Keep all work areas, passageways, storerooms and service areas clean and orderly.
  • Avoid stringing cords, cables or air hoses across hallways or in any designated aisle.
  • In office areas, avoid leaving boxes, files or briefcases in the aisles.
  • Encourage safe work practices such as closing file cabinet drawers after use and picking up loose items from the floor.
  • Conduct periodic inspections for slip and trip hazards.

4) Create and Maintain Proper Lighting

Poor lighting in the workplace is associated with an increase in accidents.

  • Use proper illumination in walkways, staircases, ramps, hallways, basements, construction areas and dock areas.
  • Keep work areas well lit and clean.
  • Upon entering a darkened room, always turn on the light first.
  • Keep poorly lit walkways clear of clutter and obstructions.
  • Keep areas around light switches clear and accessible.
  • Repair fixtures, switches and cords immediately if they malfunction.

5) Wear Proper Shoes

The shoes we wear can play a big part in preventing falls. The slickness of the soles and the type of heels worn need to be evaluated to avoid slips, trips and falls. Shoelaces need to be tied correctly. Whenever a fall-related injury is investigated, the footwear needs to be evaluated to see if it contributed to the incident. Employees are expected to wear footwear appropriate for the duties of their work task.

6) Control Individual Behavior

This condition is the toughest to control. It is human nature to let our guard down for two seconds and be distracted by random thoughts or doing multiple activities. Being in a hurry will result in walking too fast or running which increases the chances of a slip, trip or fall. Taking shortcuts, not watching where one is going, using a cell phone, carrying materials which obstructs the vision, wearing sunglasses in low-light areas, not using designated walkways and speed are common elements in many on-the-job injuries.

It’s ultimately up to each individual to plan, stay alert and pay attention.

via 6 guidelines to prevent workplace slips, trips and falls.

Halloween Health and Safety Tips

trick-300x201Fall celebrations like Halloween are fun times for children, who can dress up in costumes, enjoy parties, and eat yummy treats. These celebrations also provide a chance to give out healthy snacks, get physical activity, and focus on safety.

Check out these tips to help make the festivities fun and safe for trick-or-treaters and party guests.

  • Swords, knives, and other costume accessories should be short, soft, and flexible.
  • Avoid trick-or-treating alone. Walk in groups or with a trusted adult.
  • Fasten reflective tape to costumes and bags to help drivers see you.
  • Examine all treats for choking hazards and tampering before eating them. Limit the amount of treats you eat.
  •  Hold a flashlight while trick-or-treating to help you see and others see you. Always WALK and don’t run from house to house.
  • Always test make-up in a small area first. Remove it before bedtime to prevent possible skin and eye irritation.
  • Look both ways before crossing the street. Use established crosswalks wherever possible.
  • Lower your risk for serious eye injury by not wearing decorative contact lenses.
  • Only walk on sidewalks whenever possible, or on the far edge of the road facing traffic to stay safe.
  • Wear well-fitting masks, costumes, and shoes to avoid blocked vision, trips, and falls.
  • Eat only factory-wrapped treats. Avoid eating homemade treats made by strangers.
  • Enter homes only if you’re with a trusted adult. Only visit well-lit houses. Never accept rides from strangers.
  • Never walk near lit candles or luminaries. Be sure to wear flame-resistant costumes.

via CDC – Halloween Health and Safety – Family Health.

What Makes a Good Supervisor?

savvyinjectiThe main qualities required are:

  • Great communication skills: As a supervisor one must communicate clearly and correctly to avoid misunderstandings and frustrations. When receiving information from a subordinate, she should be sure to receive it correctly – There is no harm in asking again if necessary.
  • Adapt to the changes: World is changing at a fast pace. The efficient supervisors ought to keep up with it. Do not just blindly follow the age old norms and rules. Think out of the box if required. Adjust to the needs of the organization.
  • Value the employees: The people are any supervisor’s real asset. They are ones running the business and the work. A good supervisor understands their worth and treats them accordingly.
  • A coacher/mentor: Share your experience. A good supervisor shares her wisdom, knowledge and experience with the employees. She helps them perform better. This also strengthens the bond and the trust between them.
  • Disciplined: If a supervisor is disciplined then only can she expect the people to be so. The boss is an example – Come on time, meet the time-lines, set a behavioral code if necessary.
  • Feedback/incentives: Promotions, feedback, raises and accolades should be showered on the deserving people.
  • Be an example: Be hands on – Do not just always delegate. At times the boss should take on projects too. She may try picking up something less attractive or uninteresting and complete it wonderfully. This sets an example to all the team about taking up challenges and about how any work is important.
  • Be approachable: The employees should not hesitate in approaching the supervisor with their concerns and problems. An efficient supervisor will make sure that there is enough trust and openness between her and the employees for the latter to come to her with their grievances.
  • Be considerate: People are not just employees. They have families, friends and a life beyond work. Unless there is something urgent, do not make them work beyond the usual hours. Let them have their weekends and vacations. Be practical when setting the time-lines. This all will in turn improve the efficiency and the productivity of the employees.
  • Positive attitude: Be polite. Wish employees good mornings and be generous in thanking them. Inquire after about their families off and on.
  • Criticize constructively: When mistakes happen a good supervisor tries and understands the reasons behind the mishap. She criticizes or assesses the employee in proportion to the mistake. And it is always better to not to scream or scold in front of the others. Give constructive feedback; show them the right way to do things.

A supervisor ought not to take the power for granted and continue working on the qualities required to become a great supervisor.

via What Makes a Good Supervisor? 10 Qualities of a Good Supervisor.

Flu Vaccination & Vaccine Safety

nextgov-mediumSeasonal flu vaccines have a very good safety track record.

AVAILABILITY

  • The flu vaccine is available by shot or nasal spray.
  • Get your flu shot or spray as soon as the vaccine is available in your area.
  • It is especially important to get the vaccine if you, someone you live with, or someone you care for is at high risk of complications from the flu.
  • Mild reactions such as soreness, headaches, and fever are common side effects of the flu vaccine.
  • If you experience a severe reaction such as difficulty breathing, hives, or facial swelling, seek medical attention immediately.

via Vaccination & Vaccine Safety | Flu.gov.

Effects of Uncontrolled Stress at Work

Image1Unfortunately, work-related stress doesn’t just disappear when you head home for the day. When stress persists, it can take a toll on your health and well-being.

In the short term, a stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper and difficulty concentrating. Chronic stress can result in anxiety, insomnia, high blood pressure and a weakened immune system. It can also contribute to health conditions such as depression, obesity and heart disease. Compounding the problem, people who experience excessive stress often deal with it in unhealthy ways such as overeating, eating unhealthy foods, smoking cigarettes or abusing drugs and alcohol.

via Coping With Stress at Work.

Myths and Facts About Seat Belts

fear messageMYTH: I’d rather be thrown clear in a crash.

FACT: Being thrown safely clear in a crash is almost impossible. When you’re thrown, you may be thrown through the windshield, scraped along the pavement, or even crushed by your own vehicle or another one. The idea of being thrown from a car and gently landing in a grassy area beside the road is pure fantasy. Your best bet in a crash is to stay inside the vehicle, securely held by your seat belt.

via MSP – Myths and Facts About Seat Belts.

The Hidden Costs of Accidents at Work

07_31 FDA Finds 483 Reponses Lacking.ashxAccidents are more expensive than most people realize because of the hidden costs. Some costs are obvious — for example, Workers’ Compensation claims which cover medical costs and indemnity payments for an injured or ill worker. These are the direct costs of accidents.

But what about the costs to train and compensate a replacement worker, repair damaged property, investigate the accident and implement corrective action, and to maintain insurance coverage? Even less apparent are the costs related to schedule delays, added administrative time, lower morale, increased absenteeism, and poorer customer relations. These are the indirect costs — costs that aren’t so obvious until we take a closer look.

Studies show that the ratio of indirect costs to direct costs varies widely, from a high of 20:1 to a low of 1:1. OSHA’s approach is shown here and says that the lower the direct costs of an accident, the higher the ratio of indirect to direct costs.

via Safety and Health Management Systems eTool | Module 1 – Safety and Health Payoffs – Costs of Accidents.

Are E-cigarettes Harmful?

41ap9tQMcxL._SX355_Electronic cigarettes, also known as e-cigarettes, are battery-operated products that deliver nicotine, flavor and other chemicals. They turn nicotine, which is highly addictive, and other chemicals into a vapor that is inhaled by the user. Most e-cigarettes are manufactured to look like conventional cigarettes, cigars or pipes. Some people believe that e-cigarettes are safer than traditional cigarettes, but their safety has not been fully studied. People who currently use e-cigarettes have no way of knowing how much nicotine or other potentially harmful chemicals they are inhaling.

via Smoked Tobacco | TheRealCost.gov.

Recommendations to Prevent Workplace Violence

2653The following are seven useful recommendations to help you prevent and resolve conflicts that could emerge within your organization.

Adopt and promote a prevention and reparation policy against harassment.

  • Create a prevention policy involving each level of the organization: management, employees and union representatives. For further assistance, feel free to consult the sample policies found on this website.
  • Make sure information about the new policy is widely distributed, that all employees know the policy and encourage everyone to make it their own.
  • Put a system in place to record all acts of violence by creating, for example, an Event Report Form.
  • Set up procedures to handle complaints impartially, confidentially and quickly. These should include measures to prevent any recurrence of harassment and other types of workplace violence. It is critical to ensure that the victim feels safe against retaliation and has the right, if needed, to be represented when interviewed by an independent and qualified investigator. Keep in mind that, in this case, lodging a formal complaint is not always the best solution since it often involves lengthy delays.
  • And finally, establish measures to support the victims and the alleged perpetrators.

Establish clear codes of conduct.

  • Define and communicate a clear code of conduct like ‘Zero-tolerance’ with respect to moral harassment and other types of workplace violence.
  • Make sure all employees know your organization’s code of conduct. These measures should reflect your organization’s commitment to preventing and responding to external acts of violence.
  • Try to reduce and even eliminate behaviour that contravenes your code of conduct by exercising dissuasion and enforcing sanctions.

Organize awareness and training sessions.

  • Take time to organize and provide access to awareness and training sessions on the prevention of workplace violence.
  • Open the necessary lines of communication to achieve your prevention objectives.

Do not allow conflicts to escalate into harassment or acts of violence.

  • Monitor the training of work teams. Working in teams highlights interpersonal relations and may give rise to some situations that could cause tension among people.
  • Deal with conflicts swiftly, and from the moment they begin. Harassment and violence stem from unresolved conflicts that fester. They can degenerate and turn the workplace into a hostile environment and create negative occurrences that are violent and costly.

Set up effective lines of communication.

  • Open effective lines of communication, because aggressors thrive on the silence of victims and witnesses. Communication is a key factor in the well-being of employees.
  • Promote communication and regular meetings of your work teams. Strong lines of communication will not only rally employees against violence, they also reduce the risk of workplace violence by defusing tensions and clarifying situations and misunderstandings.

Pay special attention to the quality of relationships among members of a work team.

  • Ensure that work is meaningful for each worker.
  • Manage work teams to help prevent and resolve violent situations. 

Encourage the acceptance of individual differences.

  • Communicate the idea that the strength of a team resides in individual differences (We need each other to make a winning team. The “differences” in each team member makes the strength of the team and enhances the team’s performance.)
  • Where possible, plan social or training activities that help team members get to know each other and discover each other’s strengths and weaknesses, from a standpoint of openness to such differences and of acceptance of each team member’s willingness to improve interpersonal relations.

via Basic recommendations for preventing violence in the workplace.

Tips for Runners Staying Safe on the Roads

di_21683Take these precautions to protect yourself when you’re walking and running outside.

  • Leave word. Tell somebody or leave a note at home about where you plan to go and how long you plan to be out. That way your loved ones will know to come look for you if needed.
  • Identify yourself. Run with proper ID, and carry a cell phone with emergency contacts taped to its back.
  • Pretend you’re invisible. Don’t assume a driver sees you. In fact, imagine that a driver can’t see you, and behave accordingly.
  • Face traffic. It’s easier to see, and react to, oncoming cars. And cars will see you more clearly too.
  • Make room. If traffic gets heavy, or the road narrows, be prepared to move onto the sidewalk or shoulder of the road.
  • Be seen. Wear high-visibility, brightly colored clothing. When out near or after sunset, reflective materials are a must. (If you don’t own reflective clothing, a lightweight reflective vest is a great option.) And use a headlamp or handheld light so you can see where you’re going, and drivers can see you. The light should have a bright LED (drivers see blinking red as a hazard).
  • Unplug your ears. Avoid using iPods or wearing headphones—you need to be able to hear approaching vehicles. If you do use headphones, run with the volume low and just one earbud in.
  • Watch the hills. When they crest hills, drivers’ vision can suddenly be impaired by factors like sun glare or backdrops.
  • Beware of high-risk drivers. Steer clear of potential problem areas like entrances to parking lots, bars, and restaurants, where there may be heavy traffic.
  • Watch for early birds and night owls. At odd hours be extra careful. Early in the morning and very late at night, people may be overtired and not as attentive.
  • Mind your manners. At a stop sign or light, wait for the driver to wave you through—then acknowledge with your own polite wave. That acknowledgement will make the driver feel more inclined to do it again for the next walker or runner. Use hand signals (as you would on a bicycle) to show which way you plan to turn.

via 11 Tips for Staying Safe on the Roads | Runner’s World.