Why is it important for people with diabetes to be physically active?

iStock_000011598372XSmallPhysical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your “good” cholesterol and lower your “bad” cholesterol. It can also help prevent heart and blood flow problems, reducing your risk of heart disease and nerve damage, which are often problems for people with diabetes.

via CDC – Be Active – Diabetes & Me – Diabetes DDT.