Bike riding is a lot of fun, but accidents happen. The safest way to use your bike is for transportation, not play. Every year, about 300,000 kids go to the emergency department because of bike injuries, and at least 10,000 kids have injuries that require a few days in the hospital. Some of these injuries are so serious that children die, usually from head injuries.
A head injury can mean brain injury. That’s why it’s so important to wear your bike helmet. Wearing one doesn’t mean you can be reckless, but a helmet will provide some protection for your face, head, and brain in case you fall down.
via Bike Safety.
It’s a beautiful day for a bike ride. You fill your water bottle, lace up your shoes and head out. The thought of a head injury doesn’t even cross your mind. Still, it’s a risk you’re taking if you don’t wear a bicycle helmet.
Why wear a bicycle helmet?
It’s simple. If you fall from your bike, the bicycle helmet takes the force of the blow — instead of your head. Although collisions with cars or other vehicles are likely to be the most serious, even a low-speed fall on a bicycle path can be dangerous. For kids and adults alike, wearing a bicycle helmet is the most effective way to prevent a life-threatening head injury.
via Bicycle helmet do’s and don’ts – MayoClinic.com.